How to tell if you have a ‘dopamine deficit’ and what you can do to reset

By Madeline Holcombe
The Philadelphia Tribune
https://www.phillytrib.com/

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media.

Your problem may have to do with your dopamine levels.